Emotion Energy Revive
PROFESSIONAL COACHING
Overcome a fear ... as 1, 2, 3
When a person feels threatened for life, when he feels threatened, certain mechanisms are triggered in the body that lead to the release of certain stress hormones (cortisol) into the bloodstream, which forces us to fight or flee from the threat.
At that moment, our heart beats faster, breathing speeds up, the skin begins to fade, the pupils dilate and the muscles tremble. All this prepares us for a fight or flight. Blood flows rapidly to the muscles, arms, legs, brain so that our body is ready for the necessary action.
In accordance with the situation in which we find ourselves, we make a decision whether we will fight or run away. It usually takes 20 to 60 minutes to return to normal after this reaction.
The "fight or flight" reaction is activated when a person finds himself in a stressful situation that can be physical, mental, real or imaginary. Fear is only our instinct to preserve and sustain and any fear stems from the fear of death.
Sometimes fear can be caused by an experienced situation from childhood that we may not even remember anymore, while sometimes it can be completely irrational. If the fear originated from an earlier event, we will also work on the transformation of emotions related to that event.
For this exercise, you will need a room where you will be alone to provide yourself a peace to process the exercise and maybe a box of tissues.
The exercise is held online, via the Zoom application, Viber, Messenger, Skype ... as agreed.
It takes about 1 to two hours to comfortably complete all the steps of the exercise. Due to the very nature of the exercise, the exercise is held for only one user (not a group exercise).
The price of the workshop for registered customers is 50 USD. You can make a payment online by clicking the Buy Now button or by making a payment to our account. Call by phone if you want more information about the workshop and we will send you an Proforma Invoice for payment.
